I hear and I forget. I see and I remember. I do and I understand.
Recovery
Acceptance: Dr. Harry Tiebout on "Surrender vs Compliance"
SURRENDER VERSUS COMPLIANCE IN THERAPY
WITH SPECIAL REFERENCE TO ALCOHOLISM
Harry M. Tiebout, M.D.
[A psychiatrist wrote this to his colleagues circa 1952.]
Introduction:
SINCE BECOMING a side-line observer of Alcoholics Anonymous in 1939, my approach to alcoholism has undergone an almost total reorientation. For the first time I saw what peace of mind means in the achievement of sobriety and I began to consider the emotional factors involved from a very different viewpoint. In A.A. meetings, the role of resentments was a recurrent theme. This seemed significant. Continuing this line of observation, I found that another enemy of sobriety was defiance, which Sillman (1) had already described as "defiant individuality," a major hallmark of the personality of alcoholics.
Could have...should have...more likely to be
The playwright and Nobel laureate George Bernard Shaw said, "The person I miss most is the one I could have been."
The results of the AA 12-step program of recovery make it more likely I'll become the person I should have been.
Dr. Harry Tiebout paper on "Direct Treatment of a Symptom"
DIRECT TREATMENT OF A SYMPTOM
Harry M. Tiebout, M.D.
* The Direct Treatment of a Symptom
* The Individual 's Reaction
* In Conclusion
Therapists with alcoholics have a twofold task. They must treat the disease alcoholism and they must treat the person afflicted with it. Psychiatrists have tended to bypass the disease and treat the individual, but again and again under this approach the patient has proved recalcitrant to all therapeutic endeavor. As a result, alcoholics have been considered very unlikely prospects for therapy of any sort.
The difficulty, of course, was in the main symptom of the disease: the fact that the patient would get drunk, which repeatedly nullified all attempts at assistance. As a consequence, work with the person who drank was stymied by the fact that he drank. In the face of this dilemma, therapists have thrown up their hands in dismay and have turned to greener pastures.
The Tiebout letter on Surrender
On the his Paper "The 12 Steps as Ego Deflating Devices"
by Dr. Harry Tiebout
What does Surrender Mean?
For reasons still obscure, the program and the fellowship of AA could cause a surrender which in turn would lead to a period of no drinking. It became ever more apparent that in everyone's psyche there existed an unconquerable ego which bitterly opposed any thought of defeat. Until that ego was somehow reduced or rendered ineffective, no likelihood of surrender could be anticipated.
AA, still very much in its infancy, was celebrating a third or fourth anniversary of one of the groups. The speaker immediately preceding me told in detail of the efforts of his local group—which consisted of two men—to get him to dry up and become its third member. After several months of vain efforts on their part and repeated nose dives on his, the speaker went on to say: "Finally, I got cut down to size and have been sober ever since," a matter of some two or three years. When my turn came to speak, I used his phrase "cut down to size" as a text around which to weave my remarks. Before long, out of the corner of my eye, I became conscious of a disconcerting stare. It was coming from the previous speaker.
The Recovery Program of Alcoholics Anonymous
From the website of Alcoholics Anonymous' General Service Office at www.aa.org:
The relative success of the A.A. program seems to be due to the fact that an alcoholic who no longer drinks has an exceptional faculty for "reaching" and helping an uncontrolled drinker.
In simplest form, the A.A. program operates when a recovered alcoholic passes along the story of his or her own problem drinking, describes the sobriety he or she has found in A.A., and invites the newcomer to join the informal Fellowship.
The heart of the suggested program of personal recovery is contained in Twelve Steps describing the experience of the earliest members of the Society:
Dr. Harry Tiebout paper on "The 12 Steps as Ego-deflating Devices"
The 12 Steps as Ego Deflating Devices by Doctor Harry Tiebout (circa 1953)
What does Surrender Mean?
For reasons still obscure, the program and the fellowship of AA could cause a surrender which in turn would lead to a period of no drinking. It became ever more apparent that in everyone's psyche there existed an unconquerable ego which bitterly opposed any thought of defeat. Until that ego was somehow reduced or rendered ineffective, no likelihood of surrender could be anticipated.
AA, still very much in its infancy, was celebrating a third or fourth anniversary of one of the groups. The speaker immediately preceding me told in detail of the efforts of his local group—which consisted of two men—to get him to dry up and become its third member. After several months of vain efforts on their part and repeated nose dives on his, the speaker went on to say: "Finally, I got cut down to size and have been sober ever since," a matter of some two or three years. When my turn came to speak, I used his phrase "cut down to size" as a text around which to weave my remarks. Before long, out of the corner of my eye, I became conscious of a disconcerting stare. It was coming from the previous speaker.
It was perfectly clear: He was utterly amazed that he had said anything which made sense to a psychiatrist. The incident showed that two people, one approaching the matter clinically and the other relying on his own intuitive report of what had happened to him, both came up with exactly the same observation: the need for ego reduction. It is common knowledge that a return of the full-fledged ego can happen at any time. Years of sobriety are no insurance against its resurgence. No AA's, regardless of their veteran status, can ever relax their guard against a reviving ego.
The function of surrender in AA is now clear. It produces that stopping by causing the individual to say, "I quit. I give up on my headstrong ways. I've learned my lesson." Very often for the first time in that individual's adult career, he has encountered the necessary discipline that halts him in his headlong pace. Actually, he is lucky to have within him the capacity to surrender. It is that which differentiates him from the wild animals. And this happens because we can surrender and truly feel, "Thy will, not mine, be done."
Unfortunately, that ego will return unless the individual learns to accept a disciplined way of life, which means the tendency toward ego comeback is permanently checked.
This is not news to AA members. They have learned that a single surrender is not enough. Under the wise leadership of the AA "founding fathers" the need for continued endeavor to maintain that miracle has been steadily stressed. The Twelve Steps urge repeated inventories, not just one, and the Twelfth Step is in itself a routine reminder that one must work at preserving sobriety. Moreover, it is referred to as Twelfth Step work—which is exactly what it is. By that time, the miracle is for the other person.
-Dr. Harry M. Tiebout, M.D.
Discovery & Perception
The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.
Knowing what to do is not enough - On decisions, as in Step 3
A decision, by itself, changes nothing.
That's none of your business, but...
It is none of your business what they think of you, but your very life depends on what you think of them.
Here's what Step 11 and Page 86 are about:
In any moment of decision, the best thing you can do is the right thing. The worst thing you can do is nothing.
Yesterday and today
"Don't let yesterday use up too much of today."
Step 7 - another look at "humbly asked God to..."
THE CANDELABRA WILL BUILD ITSELF
[from http://www.becominglikegod.com/?p=from_michael&s=191]
It was time to build a spiritual power station in the desert.
So goes the story.
The Creator told Moses to build a tabernacle, a physical place where the Israelites could draw down the Light of the Creator. Moses was further instructed: within this tabernacle, he was to build a special instrument: a candelabra.
As kabbalists know, this story is not just a story, and the candelabra is not just mythical mumbo-jumbo. The story is a code with deep practical meaning for our lives, and the candelabra is precision technology for tapping spiritual energy.
Humans can alter life by altering attitudes
The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.
On the importance of knowledge, willingness, and action
I have been impressed with the urgency of doing.
Knowing is not enough; we must apply.
Being willing is not enough; we must do.


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